Working in a professional kitchen can take a toll on both your body and mind. Even in supportive and cohesive teams, the pressures and challenges of the industry can be overwhelming. The reality is, everyone needs assistance from time to time. With the fast-paced environment of our field, combined with the unpredictability of today’s world and balancing personal lives, it can sometimes be too much to handle.
We know that asking for help isn’t always easy. Whether you’re looking for someone to listen without judgment or dealing with more serious issues, it’s important to find the support you need. Explore the directory below for helpful resources.
Launched by the National Program for Happiness & Wellbeing, the Mental Support Line is dedicated to improving community mental health. It offers support through trained volunteers, including leading psychologists and mental health experts, ensuring a safe and confidential experience via phone and digital platforms.
Founded by the Honorable Council of Ministers, this center aims to enhance mental well-being and foster a better quality of life for the community. It encourages positive participation and provides targeted support for vulnerable groups through its psychological counseling call center: 920033360
Al-Anon Family Group – United Arab Emirates
Al-Anon provides a space for those affected by someone else's drinking. This supportive community shares experiences, strength, and hope. Originating in the USA in the late 1930s, Al-Anon has since expanded globally. It is non-religious, non-political, and open to all races, offering free support to anyone impacted by another’s drinking, including adult children of alcoholics, partners, relatives, and friends.
Narcotics Anonymous – United Arab Emirates
Female Helpline: 050 110 6898
Male Helpline: 0501310055
Narcotics Anonymous is a support network for anyone seeking recovery from drug addiction. Members share their experiences and support those who wish to live a life free from drugs.
Learn more about how you can take care of your mental and physical wellbeing or check in with your team using our Wellbeing Checklist to guide you.
